Heat Wave

It’s really hot here in Iowa. The word of the day is hydrate. If you feel thirsty your body if already dehydrated – probably 1% or a little more. Dehydration can lead to a slowdown of brain function. Drink before you are thirsty – water or sports drinks are best. Alcohol has the opposite effect and will cause more dehydration. Stay cool when you can. AC or a trip to the pool or lake help beat the heat. Head to the mall or take in a movie. Check on your neighbors that might not be able to escape the heat. Stay safe – relief from the high heat and humidity is within sight.

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About The Author

Hi, I'm Chuck Hersey, co-owner of Team 218 Web Services and I created this content. I've been building websites and working with SEO projects for over 20 years. I started Team 218 in 2014 with a goal of offering quality, affordable websites to Iowa small businesses and nonprofit organizations. I wanted to provide a complete website package solution to make getting a website easy, fun and affordable.

You can contact me by email (puhpx@grnz218.pbz), our Contact Form or by text or phone at 319-333-0815.

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